MHQ SERVICES

My philosophy

Here to get you in your best shape. Here to motivate. Here to inspire. Here to train!

I like to keep it simple & effective; no need for exotic supplements to boost your fat burn, unnecessary diet shakes & most certainly no "viral" TikTok exercises. Together we'll work on a fun & sustainable method of changing your lifestyle

Locations for training:

MHQ (Nieuwstraat 116a, Gilze, Netherlands), Jetts Tilburg

At home/on-site or online video call

Below are the service types offered

Feel free to use the menu below to book your session

1-on-1

Personal Training (75 min)

1, 5 or 10 sessions

*5-pack includes workout plan

Duo Training

Personal Training (75 min)

1, 5 or 10 sessions

Small Group

Min 4, max 6 p (60 min)

1 session

Online coaching

Video chat (60 min)

During your workout or

regular consult

Book your first session here

Looking to book a session right today or are you just exploring the possibilities?

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MHQ SERVICES

My philosophy

Book your first session here

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